Ingredients
2 cups coconut milk (full-fat canned or unsweetened carton)
1/2 cup almond flour
2 tablespoons chia seeds
2 tablespoons MCT oil
1/2 teaspoon ground cinnamon (plus extra for topping)
1 teaspoon pure vanilla extract
3 tablespoons unsweetened shredded coconut
1/4 cup sliced almonds
1/2 cup fresh berries (strawberries, blackberries, or blueberries)
10 drops stevia (or to taste)
Instructions
Whisk almond flour, chia seeds, cinnamon, and stevia in a saucepan
Add coconut milk, MCT oil, and vanilla extract. Stir well to combine
Cook over medium heat for 5-6 minutes, stirring constantly until thickened
Remove from heat and let sit undisturbed for 3 minutes
Top with sliced almonds, fresh berries, and additional shredded coconut before serving
Notes
Coconut milk thickens as it cools
For extra texture, add crushed pecans or pumpkin seeds as toppings
Storage: Best consumed fresh or refrigerated for up to 24 hours
You can use a low-carb sweetener instead of stevia if preferred
- Prep Time: 5
- Cook Time: 8
- Category: Breakfast
- Method: Stovetop
- Cuisine: American Keto
- Diet: Keto
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 1g
- Sodium: 60mg
- Fat: 28g
- Saturated Fat: 20g
- Carbohydrates: 9g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg