Ingredients
- 1 lb Spaghetti (Use bronze-cut pasta for best sauce adherence)
- 2 medium Zucchini (Slice into thin half-moons or ribbons)
- 1/2 cup Olive Oil (Use premium cold-pressed extra virgin)
- 6 cloves Garlic (Thinly sliced, never minced for this dish)
- 1 tsp Red Pepper Flakes (Adjust based on your preferred heat levels)
- 1/4 cup Fresh Parsley (Finely chopped for vibrant color)
Instructions
- Boil a large pot of heavily salted water to prepare the pasta for the Spaghetti Aglio Olio With Zucchini Recipe.
- Add the spaghetti to the boiling water and cook until just shy of al dente to ensure the best texture later.
- Heat the extra virgin olive oil in a wide skillet over medium heat to begin the Spaghetti Aglio Olio With Zucchini Recipe base.
- Add the thinly sliced garlic and red pepper flakes, gently sizzling them until the garlic is golden but not browned.
- Toss in the sliced zucchini and sauté until they are tender yet retain a slight bite for your Spaghetti Aglio Olio With Zucchini Recipe.
- Transfer the cooked spaghetti directly into the pan using tongs for the final stage of your Spaghetti Aglio Olio With Zucchini Recipe.
- Pour in a splash of starchy pasta water to help create a cohesive, silky emulsion with the oil.
- Garnish with fresh parsley before serving the final, delicious Spaghetti Aglio Olio With Zucchini Recipe to your family.
Notes
Chef Tips: Use plenty of starchy water to bind the sauce, as this creates a glossy finish for your Spaghetti Aglio Olio With Zucchini Recipe. Slice the garlic very thin; if you mince it, the garlic will get bitter in the hot oil before the rest of the dish is finished. Season every layer, including the pasta water, to ensure the salt penetrates the noodles during the cooking process of your Spaghetti Aglio Olio With Zucchini Recipe. Remove the skillet from heat just before the zucchini becomes mushy to ensure it keeps its vibrant color and fresh signature texture.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian Fusion
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 2.5g
- Unsaturated Fat: 15.5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg