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Keto Slow Cooker Chicken and Spinach Stew

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A rich, creamy, low-carb stew featuring tender chicken, fresh spinach, and aromatic spices. Made effortlessly in a slow cooker, this keto-friendly dish is a flavorful, family-friendly comfort meal that supports a healthy lifestyle.

  • Total Time: 270
  • Yield: 6 servings 1x

Ingredients

Scale

2 lbs boneless, skinless chicken breasts
8 oz cream cheese
4 cups fresh spinach
3 garlic cloves, minced
4 cups low-sodium chicken broth
1 tsp dried thyme
1 tsp garlic powder
1 tsp onion powder
1 bay leaf
Salt and pepper to taste

Instructions

Pat chicken dry and season with salt, pepper, thyme, garlic powder, and onion powder
Place chicken in the slow cooker
Add minced garlic, chicken broth, and bay leaf
Cover and cook on low for 4 hours
Remove chicken, shred it, and return to the slow cooker
Stir in cream cheese until melted and smooth
Add spinach and cook for 15-20 minutes until wilted

Notes

Use halal-certified chicken and broth for dietary compliance.
Store in an airtight container in the refrigerator for up to 4 days.
Leftovers taste even better the next day as flavors meld.

  • Author: Sabella
  • Prep Time: 15
  • Cook Time: 255
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 21g
  • Saturated Fat: 12g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 110mg