Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Peanut Butter Protein Balls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Creamy, no-bake energy bites made with almond flour, peanut butter, collagen, keto sweetener, and chia seeds. Each ball delivers 10g of protein and fits seamlessly into a keto lifestyle. Perfect for quick snacks, post-workout fuel, or on-the-go meal prep.

  • Total Time: 15
  • Yield: 12 balls 1x

Ingredients

Scale

2 cups almond flour
1 cup creamy natural peanut butter
1/4 cup collagen protein powder
1/3 cup keto sweetener (erythritol or monk fruit)
1/4 cup chia seeds
2 tablespoons coconut oil, melted

Instructions

In a large bowl, combine almond flour, keto sweetener, and chia seeds. Stir to blend dry ingredients.
Add creamy peanut butter and melted coconut oil to the mixture. Mix until a cohesive dough forms.
Using a tablespoon, roll the mixture into 12 uniform balls. Place on a tray lined with parchment paper.
Chill in the refrigerator for 1 hour before transferring to an airtight container for storage.

Notes

Substitute collagen with whey isolate if preferred
Mix in vanilla extract or cinnamon for extra flavor
Store refrigerated for up to 2 weeks
Add finely chopped nuts or cocoa powder for texture

  • Author: Amelie Harper
  • Prep Time: 15
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 ball
  • Calories: 180
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 5mg