Ingredients
Scale
2 medium zucchinis (spiralized)
1 cup freshly shredded parmesan cheese
2 tablespoons olive oil
3 garlic cloves (minced)
1/4 teaspoon dried basil
Salt to taste
Freshly ground black pepper to taste
Instructions
Heat olive oil in a skillet over medium heat.
Add minced garlic and sauté for 1 minute until fragrant.
Add spiralized zucchini noodles and cook for 3-5 minutes, stirring frequently, until tender-crisp.
Stir in parmesan cheese until melted and lightly golden.
Season with basil, salt, and pepper.
Mix thoroughly and cook for 1-2 minutes until fully heated.
Notes
For extra flavor, garnish with fresh basil or a squeeze of lemon juice.
Substitute 1 cup spinach for additional nutrients.
Keep leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10
- Cook Time: 15
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian-American
- Diet: Keto
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 45mg