Ingredients
4 lbs chicken wings
2 tbsp unsalted butter (or olive oil for dairy-free)
3 tbsp fresh lemon zest
1 tbsp black pepper, freshly cracked
1 tsp garlic powder
1 tsp salt
1 tsp paprika
½ tsp onion powder
¼ tsp cayenne pepper (optional)
Instructions
Preheat oven to 400°F (200°C). Pat chicken wings dry with paper towels to remove excess moisture.
In a small bowl, mix butter, lemon zest, black pepper, garlic powder, salt, paprika, onion powder, and cayenne (if using).
Place wings on a parchment-lined baking sheet in a single layer. Brush butter mixture over both sides of the wings.
Bake for 30 minutes, flip wings, and bake 10-15 more minutes until golden and crispy.
Let rest 5 minutes before serving. Serve with lemon wedges if desired.
Notes
For dairy-free, substitute butter with melted olive oil.
Ensure wings are fully dried before seasoning for optimal crispiness.
Resting the wings post-bake prevents moisture release and dryness.
Adjust spices to taste (e.g., add Parmesan or herbs for extra flavor).
- Prep Time: 10
- Cook Time: 40
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
Nutrition
- Serving Size: 1 wing
- Calories: 160
- Sugar: 0g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 70mg