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Keto Lemon Dill Chicken Salad Boats

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Crisp lettuce cups filled with creamy lemon-dill chicken salad, perfect for low-carb lunches or quick meals. This keto-friendly recipe balances tangy lemon, fresh dill, and tender chicken with zero carbs and high protein.

  • Total Time: 15
  • Yield: 4 servings 1x

Ingredients

Scale

2 cups shredded cooked chicken (rotisserie or poached)
1/2 cup low-fat Greek yogurt
2 tbsp fresh lemon juice
1 tbsp fresh dill, chopped
1/4 cup diced celery
1 tsp Dijon mustard
2 tbsp mayonnaise (optional)
salt and pepper to taste
4 large lettuce cups (butterhead or romaine)

Instructions

Shred or dice cooked chicken into bite-sized pieces
In a bowl, combine Greek yogurt, lemon juice, dill, celery, Dijon mustard, mayonnaise (if using), salt, and pepper
Mix thoroughly until fully combined
Fill each lettuce cup with the chicken salad mixture
Serve immediately or refrigerate until ready to eat

Notes

Use rotisserie chicken for quick preparation
For extra creaminess, add 1 tbsp sour cream
Sturdy lettuce (like Butterhead) works best as vessels
Store in an airtight container in fridge for up to 2 days

  • Author: Samantha Jones
  • Prep Time: 15
  • Category: Dinner
  • Method: Make Ahead/No Cook
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 lettuce cup
  • Calories: 270
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 75mg