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Keto Chicken Quesadilla with Almond Flour Tortilla

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A gluten-free keto chicken quesadilla in tender almond flour tortillas, filled with spiced shredded chicken, melted cheddar and mozzarella, and savory Tex-Mex spices. Ready in 30 minutes, this low-carb meal delivers rich flavor and a perfectly crisp sear.

  • Total Time: 30
  • Yield: 4 servings 1x

Ingredients

Scale

2 cups cooked shredded chicken
4 almond flour tortillas
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella
1 tablespoon cumin
1 tablespoon paprika
1/2 teaspoon chili powder
1/4 cup sour cream
2 tablespoons avocado oil
Salt and pepper to taste

Instructions

Preheat skillet over medium heat with 1 tablespoon avocado oil
Mix cumin, paprika, chili powder, salt, and pepper with 1 cup chicken
Divide half the seasoned chicken among 4 tortillas
Top with cheddar, mozzarella, and remaining chicken
Fold tortillas to form half-moons and cook 2-3 minutes per side until golden
Repeat with remaining tortillas using 1 tablespoon avocado oil
Serve warm with sour cream

Notes

Use pre-shredded cheeses for seamless melting
Substitute coconut flour tortillas if desired but increase cooking time
Chicken can be poached ahead and refrigerated for 5-minute assembly

  • Author: Amelie Harper
  • Prep Time: 15
  • Cook Time: 15
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Tex-Mex
  • Diet: Keto

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 420
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 35g
  • Saturated Fat: 12g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 60mg

Find it online: https://www.leahkitchen.com/keto-chicken-quesadilla-with-almond-flour-tortilla/