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Keto Chicken Cucumber Pickle Salad

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A refreshing, low-carb keto salad featuring tender diced chicken, crisp cucumber, tangy dill pickles, and a creamy dressing. Packed with protein, healthy fats, and a bright flavor profile, it’s perfect for meal prep, quick lunches, or light dinners.

  • Total Time: 25
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb (450g) cooked chicken breast, diced
1 cup chopped cucumbers
1/2 cup diced dill pickles
1/4 cup mayonnaise
2 tbsp sour cream
1 tbsp finely chopped fresh dill
1/4 cup red onion, finely chopped
1 tsp apple cider vinegar
1/2 tsp kosher salt
1/4 tsp ground black pepper

Instructions

Cook and dice chicken breast.
Chop cucumbers, dill pickles, and red onion.
In a bowl, whisk mayonnaise, sour cream, apple cider vinegar, salt, and pepper to make the dressing.
Combine cooked chicken, cucumbers, pickles, and onion in a large mixing bowl.
Stir in fresh dill, then add the dressing and mix thoroughly.
Chill in the refrigerator for 30 minutes before serving.

Notes

Use pre-cooked chicken (rotisserie, poached, or grilled) to save time.
For a lighter dressing, substitute half the mayonnaise with Greek yogurt.
Store in an airtight container in the fridge for up to 3 days.
Customize with keto-friendly additions like shredded lettuce or avocado.

  • Author: Leah
  • Prep Time: 15
  • Cook Time: 10
  • Category: Dinner
  • Method: Mixing
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 cup
  • Calories: 270
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg