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Keto Chicken Breast with Pesto and Mozzarella

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A low-carb, high-protein Italian-inspired dish with juicy chicken breasts topped with fresh pesto and melted mozzarella. Baked to perfection, this keto-friendly meal offers rich flavors in under 40 minutes, ideal for quick, satisfying weeknight dinners.

  • Total Time: 40
  • Yield: 4 servings 1x

Ingredients

Scale

4 boneless, skinless halal-certified chicken breasts (about 680g)
1/2 cup basil pesto (store-bought or homemade)
8 oz fresh mozzarella cheese, thinly sliced
2 tbsp extra virgin olive oil
3 garlic cloves, minced
1 tsp salt
1/2 tsp black pepper

Instructions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper
Season chicken breasts with salt and black pepper
Heat olive oil in a skillet over medium heat and cook garlic until fragrant (1 minute)
Brush garlic oil over chicken breasts, then spread 1-2 tbsp of pesto on each
Top with mozzarella slices and bake for 20-25 minutes or until internal temperature reaches 165°F and mozzarella is melted
Rest 5 minutes before serving

Notes

Ensure chicken is halal-certified and pesto is nut-free if avoiding nuts
Substitute chicken thighs for juicier results if preferred
Baste chicken with olive oil during baking for extra moisture
Pair with keto-friendly sides like zucchini noodles or salads

  • Author: Sabella
  • Prep Time: 15
  • Cook Time: 25
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian-Inspired
  • Diet: Keto

Nutrition

  • Serving Size: 1 chicken breast with pesto and mozzarella
  • Calories: 700
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 63g
  • Saturated Fat: 15g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 66g
  • Cholesterol: 200mg