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Keto breakfast tacos with bacon

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Crispy turkey bacon, fluffy scrambled eggs, melted cheese, and fresh veggies in keto-friendly tortillas. Satisfyingly rich, low-carb, and optimized for sustained energy. Easy assembly with make-ahead components ensures a quick morning meal while maintaining halal compliance.

  • Total Time: 25
  • Yield: 4 1x

Ingredients

Scale

8 large eggs, room temperature
6 slices pre-cooked turkey bacon
1 cup shredded cheddar cheese
1/2 cup diced bell peppers
1/4 cup chopped green onions
1/4 cup sour cream
2 tbsp avocado oil
4 keto-friendly corn or almond flour tortillas

Instructions

Heat avocado oil in a skillet over medium heat
Cook turkey bacon until crispy (about 5 minutes), set aside
Add diced bell peppers to the pan and sauté for 2-3 minutes
Scramble eggs in the same pan, adding reserved bacon halfway through cooking
Sprinkle cheddar cheese over the egg mixture and stir until melted
Warm tortillas in a dry skillet
Assemble tacos with scrambled eggs, bell peppers, green onions, and garnish with sour cream

Notes

Use pre-cooked turkey bacon for halal compliance
Adjust tortilla quantity based on desired richness
Prepare toppings in advance for quick assembly
Leftover combinations work well as lunch snacks or freeze for later

  • Author: Leah
  • Prep Time: 10
  • Cook Time: 15
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican-American
  • Diet: Keto

Nutrition

  • Serving Size: 1 taco
  • Calories: 340
  • Sugar: 0g
  • Sodium: 250mg
  • Fat: 40g
  • Saturated Fat: 6g
  • Carbohydrates: 6g
  • Fiber: 0.5g
  • Protein: 22g
  • Cholesterol: 280mg