Ingredients
1 lb ground turkey
6 large eggs
1 cup almond flour
1/2 cup shredded cheddar cheese
1/4 cup heavy cream
1 tsp baking powder
1/2 tsp salt
1/4 tsp black pepper
2 tbsp chopped fresh chives
Instructions
Preheat oven to 375°F (190°C)
In a large bowl, whisk eggs, heavy cream, salt, and pepper
Add ground turkey, almond flour, baking powder, cheddar cheese, and chives; mix until well combined
Portion batter into 12 greased muffin cups
Bake for 20 minutes or until golden and a toothpick comes out clean
Cool slightly before removing from pan and serving
Notes
Replace butter in the muffin tin with ghee or halal-friendly oil for a halal option
Lamb or beef can substitute ground turkey if preferred
Store in an airtight container for up to 3 days or freeze for 2 months
Add a pinch of garlic powder or herbs like thyme for extra flavor
- Prep Time: 15
- Cook Time: 20
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Keto
Nutrition
- Serving Size: 1 muffin
- Calories: 240
- Sugar: 2g
- Sodium: 120mg
- Fat: 13g
- Saturated Fat: 5g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 120mg